Self-Care Guide - COVID-19

So many of us are watching the news & educating ourselves to learn new habits to keep ourselves safe & informed. 

As a Montrealaise, I not only follow international news but my own Government's newscasts & updates.

Here is the Self-Care Guide - COVID-19  & Guide autosoins - COVID-19

This guide is designed to enable Quebecers to make the best possible decisions to protect their health and the health of their loved ones during the COVID-19 pandemic. More specifically, it indicates to them how best to protect themselves against COVID-19, take care of themselves and provide basic care to their family circle, and know where and when to consult if the need arises for care services.

The news is changing daily & I will do my best to post what's new & noteworthy for all of us as much as possible.